Low-calorie, kid-friendly recipe that provides 1 cup of healthy vegetables per serving!
Pre-bake the crust, then spoon in the filling and top with shredded cheese.
Textured vegetable protein makes this dish a hearty vegetarian meal.
Whole-Grain Party Mix
You can make a healthier party mix by using whole-grain cereals, olive oil instead of butter or margarine, and soy nuts or wasabi peas.