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With a bit of creativity and planning, adults with type 2 diabetes can stress less about enjoying Halloween with their kids or grandkids.Try these tricks to enjoy a spooktacular holiday that’s less of a fright for your blood sugar levels.
Experts agree that breast cancer screening saves lives. But there’s a difference of opinion about the best age to start having mammograms.
It's National Dental Hygiene Month. Try these tips to up your oral health game.
Answer this one: What position is best for your back when you sleep?
The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.
Most adults who drink alcohol are moderate drinkers and are at low risk
for alcohol dependence. If you're concerned about drinking use this tool to find out if you have a problem.
The beating of your heart is very organized, taking its cue from a built-in electrical system. A normal heart rate is regular, at 60 to 100 beats per minute. An arrhythmia is any kind of abnormal heartbeat—too fast, too slow, or irregular. This video explains different arrhythmias and what you should do if you have one.
We're living longer these days. Unfortunately, a longer life doesn't necessarily mean a healthier one. Many Americans are struggling with chronic health conditions—and even more of us will in the future. Case in point: heart failure.
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For information about specific contract coverage, please contact your health plan directly.