COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn more about this vital topic here.

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WELLNESS CENTER
Back and Neck Care

Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.

Asthma

Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.

Older Adults

Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

    INTERACTIVE TOOLS

    True or false: Studies suggest that people who consume lots of antioxidants (vitamin C, vitamin A, and carotenoids) from food sources have a lower cancer risk.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Lung cancer is a cancer that starts in the lungs. The major cause of lung cancer is smoking cigarettes. Learn about risk factors for lung cancer by taking this short assessment.

      MULTIMEDIA

      This videos shows the 13 steps to give an emergency dose of naloxone nasal spray for an opioid overdose.