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  • Considering a Chemical Peel?

    A chemical peel uses a chemical solution to improve the skin's health or appearance by removing the damaged outer layers. Here's what to know before you decide whether it's right for you.

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  • Why Men Should Step Up Their Healthcare

    Men are missing the mark when it comes to managing their health. As a result, they're missing the chance to find and deal with health problems in their early stages.

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  • Managing Work-Related Stress

    Every job has its own kind of stress. There could be short deadlines, endless paperwork, or the occasional angry customer. All can cause stress. And stress affects your mind and body.

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Wellness Center
Stress Management
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Diabetes
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    Interactive Tools
    Miracle Diet Quiz

    Dieting is temporary when it comes to losing weight. To keep weight off you actually have to change your lifestyle. Why is it so hard? For one thing, we may not know as much as we think. Take our quiz to test your knowledge.

    Ovulation Date Calculator

    When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.

    Type 2 Diabetes Risk Assessment

    The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

      Multimedia
      Step-by-Step: Changing a Wound Dressing

      Here are the steps for changing a wound dressing.

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