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Pressed for Time? HIIT It
How does HIIT work? You alternate bursts of high-intensity movement with longer bouts of low-intensity movement. Learn more.

Health News
Stay up-to-date with the latest health news. You'll find health highlights, the latest clinical trials, and timely health tips here.

Newsletters
These in-depth electronic publications cover major health topics, including men's and women's health, diabetes, and heart disease.