Snow Sports Safety Quiz

1. The leather boots once used in downhill skiing left the ankle and lower leg vulnerable to fractures. The rigid plastic boots now used protect the ankle and leg, but put what other body part at risk for injury?

A. ThighB. Lower backC. PelvisD. Knee

2. What common problem do skiers have with their bindings?

A. The bindings break unexpectedlyB. The binding tension isn't set correctlyC. The bindings jamD. A and B

3. When should you take ski lessons?

A. If you are a beginnerB. If you don't have a friend to teach youC. If you are using new skisD. All of the above

4. Dressing appropriately for the cold cuts the risk for hypothermia. Which other (non-injury) condition are you at risk for when skiing?

A. VertigoB. FrostbiteC. DehydrationD. None of the above

5. What time of day is most dangerous for skiers?

A. DawnB. MorningC. NoonD. Afternoon

6. Which step(s) should you take to avoid injuries on the slopes?

A. Condition your legs before ski seasonB. Have your skis, bindings and boots checked out regularlyC. Take frequent breaks and drink plenty of waterD. All of the above

7. Snowboarders use their boards like surfboards or skateboards, but their feet are attached with non-releasable bindings. Many snowboarding injuries occur when?

A. After a heavy snowfallB. During a person's first attempt at snowboardingC. During snowboarding competitionsD. B and C

8. When should you wear a helmet when snowboarding?

A. When racingB. When learning how to snowboardC. When snowboarding on unmarked trailsD. All of the above

9. Which of these tips should you follow when snowboarding?

A. Don't sit down on the slopes in areas where others may be passing byB. Take frequent breaks so you aren't overcome with fatigueC. Stay out of slope areas that are off-limitsD. Attach a security strap to your front footE. All of the above

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